반응형 glycemic index #sugar intake #healthy lifestyle #wellness1 Understanding different types of sweeteners - Ingredients A guide to choosing sweeteners. This article explores various types of natural sweeteners, artificial sweeteners, and sugar alcohols. It also compares their taste, nutritional content, glycemic index, and health concerns, and provides tips for choosing the right sweetener based on the purpose of use, personal preferences, and health concerns. By making informed choices, readers can make their fo.. 2023. 3. 6. 이전 1 다음 반응형